Yoga & Meditation Retreat In Bhutan

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Dates	Availibility	Land Only	Flight Inclusive From
06th–13th June 2025	Available	Nu: N/A	Nu: N/A
06th–13th June 2026	Available	NU: N/A	Nu: N/A

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Experience Inner Peace in the Land of Gross National Happiness

Immerse yourself in the serene landscapes and sacred rhythms of Bhutan with our 8-day Yoga & Meditation Retreat. From the sacred cliffs of Tiger’s Nest to the silent valleys of Gangtey, this journey blends ancient Buddhist wisdom, wellness practices, and cultural immersion.
Each day begins with rejuvenating yoga sessions in breathtaking natural settings and continues with visits to monasteries, wellness centers, and heritage sites. The retreat is guided by Bhutan’s deep-rooted spiritual culture and commitment to holistic well-being.

Retreat Highlights:

Guided meditations & yoga in spiritually significant locations
Sacred rituals, wellness therapies & healing experiences
Organic meals, cultural interactions, and Buddhist insights
Destinations:
Paro
Thimphu
Gangtey
Punakha
Chelela Pass

DETAILED ITINERARY

Day 1 | Arrival in Paro – Drive to Thimphu

Welcome to Bhutan! After airport formalities, meet your guide and proceed to Thimphu (1-hour drive). En route, visit Tachog Lhakhang, founded by the 15th-century saint Thangtong Gyalpo, and the Gagyul Lhundrup Weaving Centre.
Check into your hotel.
Evening visit to Tashichhoe Dzong, followed by an optional relaxation yoga session or stroll through the Craft Bazaar, showcasing rural artisans’ works.

Day 2 | Thimphu Exploration

Morning Yoga (7:00–8:30 AM)
City tour includes:

Memorial Chorten, a monument to the Third King
Buddha Dordenma, one of the world’s tallest statues of Buddha
Takin Preserve, home to Bhutan’s national animal
Green Weaving Centre, focused on eco-sustainability and women’s empowerment
Optional experiences:
Visit Kaja Throm (local farmer’s market), or
Day program at Bhutan Institute of Wellbeing, including mindfulness and silent reflection
Evening visit to Soksoom Center for Wellbeing for optional healing sessions

Day 3 | Thimphu – Gangtey via Dochula Pass

Morning Yoga
Travel over Dochula Pass (3,100m) for panoramic views of Himalayan peaks and visit the 108 Druk Wangyal Chortens.
Continue to Phobjikha Valley, winter home of the black-necked cranes. Visit the Crane Information Centre.
Evening: Visit Gangtey Buddhist University for spiritual discussions or take part in offerings and cleansing rituals.

Day 4 | Gangtey – Punakha

Morning Yoga
Optional Nature Trail walk in Gangtey Valley.
Visit Gangtey Monastery, and proceed to Punakha.
Visit:

Chimi Lhakhang, temple of fertility
Sangchen Dorji Lhendrup Nunnery for prayers and meditation
Evening yoga session at your hotel.

Day 5 | Punakha – Paro

Morning Yoga
Explore Punakha Dzong, then drive to Paro. Visit:

National Museum (Ta Dzong)
CSI Market, housed in a traditional Bhutanese building and offering locally made goods
Evening yoga session.

Day 6 | Paro – Hike to Taktsang (Tiger’s Nest Monastery)

Morning Yoga
Visit Kyichu Lhakhang and Drugyel Dzong before hiking to Taktsang Monastery, perched on a cliffside.
Return to the Taktsang Cafeteria for a special evening yoga and meditation session with views of the sacred monastery.

Day 7 | Paro – Excursion to Chelela Pass

Early Morning Yoga at Taktsang Cafeteria (6:00–7:30 AM)
Participate in a cleansing ritual led by Taktsang monks, then descend to Paro.
After lunch, drive to Chelela Pass, Bhutan’s highest motorable pass, for panoramic Himalayan views.
Optional prayer flag consecration and smoke offering. If weather permits, enjoy an outdoor yoga session at Chelela.